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Magnesium Citrate, 180 Softgels, NOW Foods
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Magnesium Citrate, 180 Softgels, NOW Foods

Users say:
Vitacost Magnesium Soft Gel Chews are great tasting fruit flavored softgel chews that are easy to chew. However, the caps are large and hard to swallow, and the capsules are not worth the price. Additionally, the magnesium tablets are not as effective as the capsules.
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NOW Foods Magnesium Citrate Dietary Supplement. Nervous System Support. Superior Bioavailability. With Glycinate & Malate. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and NOW® Magnesi…
NOW Foods Magnesium Citrate Dietary Supplement. Nervous System Support. Superior Bioavailability. With Glycinate & Malate. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and NOW® Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability. Supplement Facts Serving Size: 3 Softgels Servings Per Container: 60 Amount Per Serving % Daily Value Calories 20 Calories from Fat 20 Total Fat 2 g 3% Trans Fat 0 g Magnesium (from Magnesium Citrate Magnesium Glycinate and Magnesium Malate) 400 mg 100% Other Ingredients: Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax and Sunflower Lecithin. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Suggested Usage: As a dietary supplement, take 3 softgels daily, preferably with food. Consider taking this product in combination with NOW® Calcium, OsteoBoron™, Vitamin D and Zinc.
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Review summary

AI-generated content
Vitacost Magnesium Soft Gel Chews are great tasting fruit flavored softgel chews that are easy to chew. However, the caps are large and hard to swallow, and the capsules are not worth the price. Additionally, the magnesium tablets are not as effective as the capsules.

Pros

  • Great taste
  • Easy to chew
  • Effective for some users
  • Good price

Cons

  • Large capsule size
  • Hard to swallow
Read original reviews

Description

NOW Foods Magnesium Citrate Dietary Supplement. Nervous System Support. Superior Bioavailability. With Glycinate & Malate. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and NOW® Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability. Supplement Facts Serving Size: 3 Softgels Servings Per Container: 60 Amount Per Serving % Daily Value Calories 20 Calories from Fat 20 Total Fat 2 g 3% Trans Fat 0 g Magnesium (from Magnesium Citrate Magnesium Glycinate and Magnesium Malate) 400 mg 100% Other Ingredients: Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax and Sunflower Lecithin. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Suggested Usage: As a dietary supplement, take 3 softgels daily, preferably with food. Consider taking this product in combination with NOW® Calcium, OsteoBoron™, Vitamin D and Zinc.

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